BE YOUR BEST SELF

Compassionate ADHD Counselling for Adults  

 

SUFFERING IS OPTIONAL

Attention-Deficit/Hyperactivity Disorder (ADHD) is hard work. Procrastination, overwhelming thoughts and depression drag people down and make life more complicated. These ongoing stresses have profound effects on our well being and quality of life. By identifying your needs, prioritizing your efforts and creating tangible goals, we can move towards the life you want. 

Focus Better

Reduce Stress

Achieve Goals

Overcome Depression

Increase Productivity

Ease Anxiety

Manage Overwhelm

Reduce Addictive Behaviours

BOOK AN APPOINTMENT TODAY

Schedule a free 15 minute consultation!

Whether you’re beginning therapy out of necessity to resolve a particular issue in your life, or from a desire to better understand yourself - Rise + Thrive Counselling is here to help!

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