Access help when and where you need it through secure video counselling services. Just like face-to-face counselling, video counselling allows you to communicate and develop a therapeutic relationship without going outside and still maintaining privacy and confidentiality.
The purpose of Attention Deficit/Hyperactivity Disorder (ADHD) counselling is to enhance your well-being, resilience and confidence. This happens by increasing your understanding of the specific ways ADHD impacts your life and developing new approaches that address these challenges and build on your current strengths.
Individual counselling occurs in person in a warm, comfortable and therapeutic office environment. This allows you to develop a deeper awareness of your feelings, thoughts, behaviours, and relationships. You can make positive and lasting changes, increase your moments of joy, and improve your quality of life.
50 minutes sessions $120
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Whether you’re beginning therapy out of necessity to resolve a particular issue in your life, or from a desire to better understand yourself - Rise + Thrive Counselling is here to help!